Improvement University
Improvement University
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These 3 Habits Guarantee NoFap Success
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🎥 WATCH NEXT:
NoFap Benefits Animated Timeline (MUST WATCH)
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Видео

How To DOMINATE Your Masculine Energy For NoFap Success
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⚡Free Adult Content Blocker: Get a 30-day FREE Trial of Covenant Eyes, the world's BEST adult content blocker here ►► link.improvementuniversity.net/ce ⚡️Free Audiobook: Get your free audiobook of "Your Brain on P n" here ►► link.improvementuniversity.net/audiobook ⚡️Free Mini Course: Discover My 3 Secret Strategies To Quit P*RN In Just 30 Days (Guaranteed) here ►► link.improvementuniversity.ne...
The ULTIMATE NoFap Benefits Timeline - From Relapse To Freedom
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⚡Free Adult Content Blocker: Get a 30-day FREE Trial of Covenant Eyes, the world's BEST adult content blocker here ►► link.improvementuniversity.net/ce ⚡️Free Audiobook: Get your free audiobook of "Your Brain on P n" here ►► link.improvementuniversity.net/audiobook ⚡️Free Mini Course: Discover My 3 Secret Strategies To Quit P*RN In Just 30 Days (Guaranteed) here ►► link.improvementuniversity.ne...
NoFap Mastery: Step-by-Step Blueprint
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⚡Free Adult Content Blocker: Get a 30-day FREE Trial of Covenant Eyes, the world's BEST adult content blocker here ►► link.improvementuniversity.net/ce ⚡️Free Audiobook: Get your free audiobook of "Your Brain on P n" here ►► link.improvementuniversity.net/audiobook ⚡️Free Mini Course: Discover My 3 Secret Strategies To Quit P*RN In Just 30 Days (Guaranteed) here ►► link.improvementuniversity.ne...
Monk Mode: How To Transform Your Life
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⚡️Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at www.tiege.com/universitymonk ⚡Free Adult Content Blocker: Get a 30-day FREE Trial of Covenant Eyes, the world's BEST adult content blocker here ►► link.improvementuniversity.net/ce ⚡️Free Audiobook: Get your free audiobook of "Your Brain on P n" here ►► link.improvementuniversity.net/audiobook ⚡️Free Mini Course...
Every Single DAMAGE of Watching Adult Content
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Every Single DAMAGE of Watching Adult Content
How Modernity DESTROYS Your Happiness
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How Modernity DESTROYS Your Happiness
How Adult Content DESTROYS Your Masculinity
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3 Ways To Be a More Masculine Version of Yourself
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This Secret HABIT Guarantees NOFAP Success
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How To Effortlessly MASTER Your S3XUAL Energy
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How To NEVER Relapse On NoFap EVER AGAIN!
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5 Castrators Of Modern Men
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Why Men Need to STOP CHASING Women & Chase Self Improvement
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Hidden Sources Of Adult Content That DESTROY Your Brain
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Best Advice For Single Men Who Are Addicted To Adult Content
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NOFAP RELAPSE - How To Recover Your Self-Respect
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Комментарии

  • @adukahone5842
    @adukahone5842 12 часов назад

    No fap day three one ☝🏻 =one more day please like tights and help me come back?

  • @netkickz-official3596
    @netkickz-official3596 2 дня назад

    Pls help hi guys good day, pls somebody i need your help, im confused and worried... i feel weird because i have been on nofap for 2 years now and just right now unfortunately i relapsed PMO but don't feel bad, like crap, no tiredness or brainfog or whatsoever , i just think its strange, this is the first time, i desperately need your advice help, what seems to be the case or reason? in this normal? im just a worried teenager... thankss guyss :<

  • @Kpshetty-t4r
    @Kpshetty-t4r 3 дня назад

    I felt to relapse yesterday then i asked myself that what's the difference between me and world. I never relapse until i become a welthiest man in my life 🗿🗿🗿🗿🗿

  • @VaughnIP
    @VaughnIP 5 дней назад

    Day 144 today 💪🏽.

  • @ixg-3324
    @ixg-3324 5 дней назад

    Just relapsed after 5 days I feel down about it ima try to go 60 days nofap.

  • @CKT_in_JC
    @CKT_in_JC 7 дней назад

    I think the positive habit implementation and having healthy social life aspects are crucial to success and even reaping the full benefits. I’m at the end of my second month and many of the benefits you speak of I have not experienced. Being transparent, I know it is because I isolate and have not taken the time to cultivate difficult but rewarding habits like working out. I appreciate your video testimony and the inspiration that follows. God bless you brother.

  • @LearnwithSahim
    @LearnwithSahim 7 дней назад

    *Start Date : 26-06-2024* Day 1 : Completed ✔

  • @sheldoncooper8199
    @sheldoncooper8199 7 дней назад

    The worst Triggers for me are Stress and or Boredom So i really needed to Avoid them for 15 to 50 Days thats Really Really hard. But it important to identify these Triggers

  • @amityuniversitynoida798
    @amityuniversitynoida798 10 дней назад

    Day 500, now I can directly talk to God. Move through different timelines and read people's mind. No fap is real guys 💓

  • @sheldoncooper8199
    @sheldoncooper8199 10 дней назад

    Did You mention the Voice Getting Deeper ? at Day 45 ?

  • @sheldoncooper8199
    @sheldoncooper8199 10 дней назад

    I can Say Yes All of these Things become True Once You ve made it Past Day 45 or so.

  • @sheldoncooper8199
    @sheldoncooper8199 10 дней назад

    Congratularions IF You Made it Past Day 50 You pretty much Made It All the Benefits Should be There. At that Point.

  • @EuropaTelesBTR
    @EuropaTelesBTR 13 дней назад

    NoFap saves lives ! Spread the word, brothers !

  • @slimmy478-6
    @slimmy478-6 14 дней назад

    Bruh when's the part you become super saiyan.

  • @sheldoncooper8199
    @sheldoncooper8199 14 дней назад

    Everything You describe at Day 8 happened to me after Day 15.

  • @bexmac8136
    @bexmac8136 14 дней назад

    I promise #6 is inaccurate

  • @sheldoncooper8199
    @sheldoncooper8199 15 дней назад

    The first Magic happens Arround Day 15. And then the Next Aroound Day 45. Stick arround its Worth it. My voice even got Deeper and my Hair Got Fuller again As if i am 16 again but i am 42.

  • @Someone_43
    @Someone_43 20 дней назад

    Imagine requiring willpower to resist porn (you will turn the blockers off eventually or just do it without the device).

  • @Deltaray
    @Deltaray 21 день назад

    90+ days no changes. whats wrong?

  • @Mu_the_Maori
    @Mu_the_Maori 21 день назад

    Comes across as desperate and needy

  • @game_harmony
    @game_harmony 22 дня назад

    My longest streak in 25days

  • @klanderkal
    @klanderkal 23 дня назад

    Affirmations for self improvement pls. I don't see how to get it..

  • @Boxcarclasssoldier572
    @Boxcarclasssoldier572 23 дня назад

    I completed 100 days my first time. my dumb friend convinced me afterwards that I risk prostate infection if I don't ejaculate regularly…And- now I am on day 40 of my second 90 day round.

  • @RubenWalsh-iv5ik
    @RubenWalsh-iv5ik 23 дня назад

    Do it for your soul, not for women.

  • @juliacyganek-dg1lb
    @juliacyganek-dg1lb 24 дня назад

    Nie wolno tracić nasion. Nasiona są święte. ZAKLINAM organizmy by nie traciły nasion. I by kazdy mieli nieskonczenie przyjemnie doswiadczane orgazmy bez tracenia nasion. I że łod dzis każdy zajebiscie odczuwaa relacje z kazdym I tak się staje Amen. Chwała Panu

  • @electroFUN-TheBestAtIdk
    @electroFUN-TheBestAtIdk 25 дней назад

    have invented nofap 2.0(credits; everyone): 1.First 21.st days you dont fap 2. After that 5 days you stop watching your phone and you start working out 3.for 4 days you start lookin for details in world that you didnt look for in the past and you need to focus on your dream more -that should take 30 days and you will be better in life, (dont use the phone more than 20 mins for day) -you can say that you invented this if you want.

  • @jorisboon4783
    @jorisboon4783 25 дней назад

    Bedankt weer🙏

  • @affirmativeaction7303
    @affirmativeaction7303 28 дней назад

    13 days clean

    • @ThuThu-fc6ep
      @ThuThu-fc6ep 23 дня назад

      keep going

    • @affirmativeaction7303
      @affirmativeaction7303 23 дня назад

      @ThuThu-fc6ep I wish I broke after 14 days. My record is 60. I'm gonna start over. Tbh it was easy. I broke after I got high. I just need to avoid weed for a while

    • @ThuThu-fc6ep
      @ThuThu-fc6ep 22 дня назад

      @@affirmativeaction7303 ain't noWay💀

  • @dammyy.jayy.y
    @dammyy.jayy.y Месяц назад

    God is not real

  • @jeremiahjohnymasa2133
    @jeremiahjohnymasa2133 Месяц назад

    Day 31 without relapse, I had wet dreams once prior to Day 30

  • @gideonvalpoort4235
    @gideonvalpoort4235 Месяц назад

    Just happened to me 3 hours ago

  • @gabbigabbigabbi4739
    @gabbigabbigabbi4739 Месяц назад

    no fap start today

  • @hdad-dl5jw
    @hdad-dl5jw Месяц назад

    it's real?

  • @sumitahajrakhutia1177
    @sumitahajrakhutia1177 Месяц назад

    I was addicted to this But I took resolution this year that I will come out of it. And I tried but failed 30 freaking times but at last by the start of my new school session in April I left it and it has been months without it and I feel 10000x better than before. I follow all thes rules but just my crush sometimes keeps distracting me. What can I do for it. Plz somebody give an advice

  • @Sunil...111
    @Sunil...111 Месяц назад

    I will try 👍

  • @mohammedkamilshaikh8406
    @mohammedkamilshaikh8406 Месяц назад

    Wait But science believes that fap ha no side effects. Moral: science is the name of research studies that tends to periodically changes . Hence periodically atheism will also consider as illogical

  • @brandonharwell95
    @brandonharwell95 Месяц назад

    Every like I get is a week of no fap!

  • @affirmativeaction7303
    @affirmativeaction7303 Месяц назад

    My no fap journey starts today

    • @dr.menace.strange5382
      @dr.menace.strange5382 Месяц назад

      How is it going?

    • @affirmativeaction7303
      @affirmativeaction7303 Месяц назад

      @dr.menace.strange5382 I lasted 4 days, and my friend asked me for a link to some big booty cam models and i broke smh. I hope I can start over and stay clean for as long as I can

    • @just1G_
      @just1G_ Месяц назад

      glad to hear, praying everything goes well for you 👍🏿

    • @affirmativeaction7303
      @affirmativeaction7303 Месяц назад

      @dr.menace.strange5382 I broke after 4 days. Now I'm 2 days clean. I hope I can continue without breaking. It's tough

    • @affirmativeaction7303
      @affirmativeaction7303 Месяц назад

      @@just1G_ thank you man I appreciate it

  • @nightfears3005
    @nightfears3005 Месяц назад

    What an absurd quasi-religious idea, even dumber than some ideas found in organized religion. Being tall, having wealth, and being someone important, that is what you need to create female attraction. There could be millions of sexless men on this planet, women aren't flocking in droves for them are they?

  • @casawi1986
    @casawi1986 Месяц назад

    After day 70, even the wall Will look curvy and attractive.

  • @nathanwilkinson139
    @nathanwilkinson139 Месяц назад

    Im on day 15 👍

  • @boyuziii4490
    @boyuziii4490 Месяц назад

    My longest memorable streak is around 70 plus days, during that time, i was a beast. Could look anybody in the eye and express myself freely, until i relapsed. Currently on day 6 and my God hs been helping me. Regarding this, if you are a true believer of Christ you cn overcome the urges when they arise by using scriptures to combat it. I personally use phillipians 4:13 which says "I can do all things through Christ which strengthens me" and it has worked like magic. Also, i just deleted IG after watching this video, its full of sexual stimulants which i wont be needing in this journey. So, keep fighting guys, you can do it.

  • @Audiobooks3200
    @Audiobooks3200 Месяц назад

    Day 55 evening me sote hue fall hua ,kya streak Tut gayi ya nahi

  • @hotboy1002
    @hotboy1002 Месяц назад

    It's time to hit the HUB than do the shameful scrub

  • @tsekouratosapla1092
    @tsekouratosapla1092 Месяц назад

    NOFAP 4 Life.End of story.

  • @user-es8zy9zr7t
    @user-es8zy9zr7t 2 месяца назад

    The fact that nobody talks about the book NoFap Rebirth Project, speaks volumes about how people are stuck in life.

  • @vikashsinghrajput3073
    @vikashsinghrajput3073 2 месяца назад

    6th day

  • @HH-hc7mg
    @HH-hc7mg 2 месяца назад

    8 months + … no explanation required, best thing ever

  • @mikehm140
    @mikehm140 2 месяца назад

    I’ve been on 2 weeks now and it’s helping me ween off my head meds as well.

  • @BallinRiceBowl
    @BallinRiceBowl 2 месяца назад

    Day 3 right now and I swear I feel my anxiety levels going down. Even after 1 night of NoFap I felt extra aggression at the gym. I’m so amped to see the progress down the road. It’s weird that Im excited to finally naturally get morning wood again 😂